Where does Stress and Anxiety come from?
Stress, anxiety, anger, depression come from the ‘primitive’ brain part which according to latest research is 1,000 times quicker and 5 times more powerful
Stress, anxiety, anger, depression come from the ‘primitive’ brain part which according to latest research is 1,000 times quicker and 5 times more powerful
Secret 1. Talk with Passion…the number 1 secret of success…unleash the Master within. Passion is the thing that will help you create the highest
Stick to a sleep schedule We should aim to go to bed and wake up at the same time each day. People generally have
Do you often want to do things but don’t feel you have enough confidence to do it?
A phobia is a fear response in your body that is reacting to great big scary pictures in your head. These pictures are huge and look very big and fearful. Your brain sees them and responds accordingly.