Karen Thomas Mind Coach


A person who is angry and why we get angry
Karen Thomas

Why we get Angry?

Anger is a response to a perceived threat – past, present or future. Anger informs us that something is not quite right. Our primary

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A man want to overcome alcohol and mental health
Karen Thomas

Alcohol and Mental Health

How alcohol affects the brain and the varying mental health side effects that can result from excessive drinking. We often reach for a drink

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karen thomas mind coach

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