Karen Thomas Mind Coach

Articles

Category: Alcohol addiction

A man want to overcome alcohol and mental health
Karen Thomas

Alcohol and Mental Health

How alcohol affects the brain and the varying mental health side effects that can result from excessive drinking. We often reach for a drink

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Sobering facts about DUI
Karen Thomas

Alcohol addiction

We often reach for a drink because we want to change the way we feel. Maybe we want to relax, to celebrate or simply forget our day at work. More concerning is that many people drink to try and mask anxiety or depression, or other mental health problems.

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karen thomas mind coach

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