Self-esteem is how you view yourself and is developed over time through experiences and events that have helped shape who you are today. Self-confidence is how you feel about your abilities and can vary from situation to situation.
We all experience feelings of anxiety, worry and fear from time to time. These are normal responses to certain situations. For example, you might be worried about an upcoming interview for a job, or that you are able to pay a bill on time.
Do you often want to do things but don’t feel you have enough confidence to do it?
Often people come to me and say : ‘Is that it… is this what my life consists of?’ ‘is there anything else?’
A phobia is a fear response in your body that is reacting to great big scary pictures in your head. These pictures are huge and look very big and fearful. Your brain sees them and responds accordingly.
Through using Hypnosis, NLP together with Havening, these tools will help improve your craft and get you through those terrifying auditions that you previously avoided to get the job you want.
There’s no denying it: trying to lose weight can be a long and challenging journey. If you’ve ever tried and failed to lose weight before then you probably know just how frustrating it can be – especially when feelings like stress, low self-esteem, sadness and boredom crop up.
Are you fed up of thinking the same negative thoughts but feel powerless to change them?
I help people deal with relationships including the one with themselves, more positively so they can lead a happier more fulfilling life.
You have lost all confidence in your ability and feel useless. You may be scared to be alone or have suffered a panic attack.
